When weight drops quickly, some of what comes off can be muscle, not just fat. With weight loss from the shot, that share can be substantial if protein and training don’t hold it in place. Muscle is what keeps you strong, your metabolism active, and your body firm as you lose weight.
That’s why, when you say you’re using the shot, Vivi raises your protein target and tracks how much is left each day, based on what you actually ate, not a guess.
One science-backed tip: spread protein across your meals, a little at breakfast, lunch, and dinner, instead of packing it all into one. Your body uses it better that way.
This is information to help you understand what you’re going through; it does not replace your doctor. Your doctor is the one who adjusts the shot, dose, and treatment plan.
Based on: studies on body composition during weight loss with GLP-1 and recommendations for protein intake in clinical nutrition.